FREE SAMPLE: The Ultimate Connect – Week 2

This is a free sample of WEEK 2 of The Chakra Series in The Ultimate Connect Course.

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Through the practices presented this week, you balance and realign the energies of your sacral chakra. The Sacral Chakra, known as SVADHISTHANA, meaning “the dwelling place of the self”. This is our seat of sensuality, passion and creative energies.

The Sacral Chakra governs our world of feelings and emotions, pleasure, intimacy, and connection. It is located in the pelvic area, directing the functions of the adrenal glands, responsible for the creation of stress-reducing hormones.

When the sacral chakra is balanced, we flow in life with ease.  We’re able to release and let go, embracing change and transformation openly.  Stress has no power over us when we have a strong and balanced Sacral Chakra.

If this chakra is overly open, we may fall into addictive patterns, indulging in alcohol, smoking, gambling or using sex as an escape mechanism. We are unable to process challenges and change in life, therefore we seek for external ways to cope with adversity.

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